YOUR PATTAYA TRAINING GUIDE
Find your place
to train in Pattaya.
Gyms, Muay Thai and places to move. Find a day pass, explore the training and choose a place near your stay.
A TimPaemi publication
Find your kind of movementIllustration
DIFFERENT WAYS TO TRAIN
A workout, a class or a training base?
Three places for three different kinds of session.
Explore the directory →
Gym floor + group classes
Sukhumvit Road / East Pattaya
An air-conditioned, 1,600 m² space for an independent workout, with a class menu that includes yoga, Zumba and Bodycombat.
One gym visit฿300 / day
One month฿2,200 / month
Daily classes are included with ordinary gym access, except functional training.
Operator prices checked 2026-09-08
Muay Thai + independent weights
Train in Pratamnak. Choose gym-only entry or a coached group session; they are separate passes.
Gym entry฿160 / day
Group Muay Thai฿500 / session
Sessions, facilities & prices →
Bodybuilding + powerlifting
A strength-training base on Pratamnak Hill. Ask the gym for its current visitor passes and prices.
Explore Muscle Factory → These places illustrate different training options. Prices apply to the stated pass or session; venue pages include the conditions and sources.
A PLACE IN THE CITY
Training, with Pattaya on your doorstep.
Explore places by area, then check the exact location and visitor details.
Photo creditMAKE THE JOURNEY WORK
Train near
where you stay.
Your area is a starting point. Check the exact venue location and route before choosing a base.
Explore the map ↗
KEEP EXPLORING
More ways to move.
Courts, studios, pools and sport beyond the gym.

A TIMPAEMI PUBLICATION
Local publishing.
People you can reach.
Tim and Paemi operate Pattaya Gym. We bring venue information, practical guides and training tools together so you can make a more informed choice.
See where a fact comes from, when it was checked and what still needs an answer.
Meet Tim & Paemi ↗How we work