Guide
Training in Pattaya as a visitor
Where to train on a short stay, what it costs, and what to bring to your first session.
On this page 6 sections
Where to train, by what you want
- A gym for a day or a week: 12 gyms publish a day pass, from ฿120 at Fatburn Fitness Pattaya. See every day pass.
- A Muay Thai class: 20 camps; a group class costs ฿400–฿800, from Sudsakorn Muay Thai Gym. First time? Read your first class.
- A Muay Thai camp with a room: camps with accommodation and one week or one month of training.
- Yoga or Pilates: 13 studios in the yoga and Pilates list.
- BJJ, MMA or boxing: BJJ and MMA, boxing and kickboxing.
- Late or early: 24-hour and late gyms.
- A pool or a court: swimming pools, tennis and badminton, padel and pickleball.
What it costs
The range at the Pattaya places that publish a price, latest check 14 October 2026:
| What | Places | Price range |
|---|---|---|
| Gym, one day | 12 gyms | ฿120–฿800 |
| Gym, one month | 8 gyms | ฿990–฿6,500 |
| Muay Thai, one group class | 6 camps | ฿400–฿800 |
Each venue page shows its own prices with the source and the date we read them.
Where to stay if you want to train
- East Pattaya and Nong Prue (53 places): most traditional Muay Thai camps; you need transport. East Pattaya
- Jomtien (26 places): beach gyms, camps on Thepprasit Road, pools. Jomtien
- Central Pattaya (38 places): 24-hour chains and day-pass gyms within walking distance of the beach. Central Pattaya
- Pratamnak (14 places): quieter, between Pattaya and Jomtien. Pratamnak
Your first visit
- Bring your passport or ID: chain gyms ask for it before a visitor pass.
- Bring training shoes and a towel; ask whether towels, lockers and showers are included.
- For Muay Thai, arrive before the class starts and say it is your first; hand wraps and gloves can usually be bought or borrowed, ask first.
- Check the venue's own hours on its page: class times are often shorter than opening hours.
- Visas: this site covers training, not visas. Ask the camp and the immigration office before you pay for a long stay.
Questions
Can I train in Pattaya without a membership? Yes. 12 gyms sell a day pass and Muay Thai camps sell single classes; see the tables above.
How much does a week of training cost? A gym week pass runs about four to five day passes; a week of Muay Thai depends on one or two sessions a day. See one week or one month.
Is there anywhere to train at night? 24-hour chains admit members around the clock; visitor passes usually work in staffed hours only. See 24-hour and late gyms.