Ice bath and sauna in Pattaya
Every place with an ice bath, cold plunge, sauna or steam room, with visitor prices and hours.
On this page 6 sections
Ice bath and sauna in Pattaya, in short
15 current places in Pattaya and Chonburi state on their own pages that they have a sauna, steam room, ice bath or cold plunge; 4 of them have an ice bath or cold plunge. 4 publish a visitor price that includes it, ฿160 to ฿500. Hotels list whether outside visitors can come in on their own page.
Every place with an ice bath, sauna or steam room
| Place | What it has | Price that includes it | Hours |
|---|---|---|---|
| Andaz Pattaya Jomtien BeachNa Jomtien / Sattahip | sauna, onsen | Not published | Fitness centre 24 hours; staffed and wet facilities 07:00-21:00 |
| Battle & Conquer GymPratamnak | cold plunge, sauna | ฿160Gym day pass, 10 Oct 2026 | Daily 06:00-22:00; group Muay Thai 08:00-10:00 and 16:00-18:00 |
| Club Amethyst at The Gems Mining Pool VillasNong Prue / East Pattaya | sauna, steam room, onsen | Not published | Daily 07:00-21:00; onsen, sauna and steam 08:00-20:00 |
| Dusit Thani Pattaya — Devarana WellnessNorth Pattaya / Beach Road | ice bath | Not published | Daily 07:00-20:00 |
| EnerGy Fitness at Pullman Pattaya Hotel GWong Amat / Naklua | sauna, steam room | Not published | Not published |
| Fitness First CentralPlaza ChonburiMueang Chonburi | sauna, steam room | Not published | Sat-Sun 08:00-21:00; public holidays 08:00-20:00 |
| Fitness Lifestyle SrirachanakornSriracha | sauna | Not published | Saturday 06:00-22:00 |
| Fitz Club — Racquets, Health & FitnessPratamnak Hill | sauna, steam room | ฿500Sauna and steam — one session, 10 Oct 2026 | Gym, classes, sauna and steam 07:00-21:00; courts and pool 07:00-20:00 |
| Jomtien Sauna & GymJomtien | sauna | Not published | Not published |
| LEVANT Fitness ClubSouth Pattaya / Soi Bonkai | sauna, steam room | Not published | Daily 07:00-22:30 |
| MAVINN Muay Thai PattayaThepprasit / Jomtien | ice bath, sauna | Not published | Mon-Sat 07:00-09:00 and 16:00-18:00, with a Thu yoga class to… |
| Q Sauna JomtienJomtien | sauna, steam room | ฿250Day pass — sauna, steam, pools and gym, 14 Oct 2026 | Daily 10:00-22:00 |
| Sanit Sport ClubPong / East Pattaya | sauna | Not published | Mon-Fri 06:00-21:00; Sat-Sun 06:00-18:00 |
| Tassana Garden Sport Club (T-Fit)Bang Saen / Mueang Chonburi | sauna, steam room | ฿180Pool — one adult visit, 14 Oct 2026 | Daily 08:00-20:00; badminton Mon-Fri 09:00-22:00, Sat-Sun 09:00-21:00 |
| Zen PodBang Saray | ice bath, sauna | Not published | Not published |
“Not published” means the venue's own pages give no price or hours; ask before you go.
Before you go
- Visitors: some saunas are for gym members or hotel guests; the venue page says who can use it.
- What the price covers: a day pass may include the gym and pool, or the sauna only.
- Health: heat and cold exposure are not for everyone; if you have a heart condition or high blood pressure, ask a doctor first.
Questions
Where can I take an ice bath in Pattaya? At Battle & Conquer Gym, Dusit Thani Pattaya — Devarana Wellness, MAVINN Muay Thai Pattaya, Zen Pod; each page shows access and hours.
How much does a sauna cost in Pattaya? The published visitor prices that include a sauna or ice bath run ฿160 to ฿500; the lowest is Battle & Conquer Gym (Gym day pass), checked 10 October 2026.
Is there a sauna in Jomtien? Andaz Pattaya Jomtien Beach, Jomtien Sauna & Gym, MAVINN Muay Thai Pattaya, Q Sauna Jomtien.
More ways to choose
Every price and opening time comes from the venue's own website, price page or social post, linked in the table with the date we read it. Nobody pays to be listed. How we check.